Love Is

Sometimes people come into our lives as the right time to help, to encourage, to guide, to support, or to learn., For friendship, for Light, communication, compassion, or.. love. And may have been such a great influence on your, or move you in such a way that no matter what you do, nothing could ever make you forget them, what they did, or what kind of impact they made in your life, for whatever reason.

Love can be found in many forms., including You.

Below is a very moving poem that was shared with me one day by someone who, at that particular time in my life needed to be there., and am ever grateful we had that chance to meet. Those kind of individuals must be made of starstuff after all. Because their Light can be seen infinitely.

I will always remember who you are.

x

Love Is

You ask me why I love you

I don't know what to say

I just know what to feel

And I feel it every day

Love is not a promise

Love is not a pledge

Love is more a cliff

I've fallen off the edge

Love is not up in the stars

Even when they are aligned

Love is deep within us all

And defies to be defined

I love you because of the light you cast

I love you for all of the time gone past

I love you even when life goes fast

Until my time is over

Copyright STS Love Is `all Rights reserved

The Four Yogas

Everyone has feelings, so everyone can be on the path of feelings. The same is true for thinking, acting, and being. So, the vision of Yoga is simply that Unity is possible for anyone, starting from wherever you happen to be. Unity is secretly present in every moment in daily life. Nothing can happen to me that is outside the one reality., nothing is wasted or random in the Cosmic design.

In the Vedic tradition, each person can choose four paths that arise from feeling, thinking, acting, and being. Each path is called a Yoga, the Sanskrit word for "union," because Unity - merging with one reality - was the goal.

Over the ages, the four Yogas have come to define specific paths that suit the kind of temperament a seeker has, although in truth you can follow several or all at once:

Bhakti Yoga., leads to Unity by loving God. Karma Yoga., leads to Unity through selfless action. Gyana Yoga., leads to Unity through Knowledge. Raj Yoga., leads to Unity through meditation and renunciation.

It's not necessary to think of the four paths as being Eastern. These Yogas were the original seeds, the means that brought Unity within reach. Literally translated, the fourth path, Raj Yoga, means "the royal way to union." What makes it royal is a belief that meditation transcends the other three paths. But the fourth path is also inclusive: By following it you are actually following all four at once. Your meditations go directly to the essence of your being. That essence is what love of God, selfless action, and Knowledge are trying to teach.



Adapted from The Book of Secrets, by Deepak Chopra (Harmony Books, 2004).

Aromatherapy & Essential Oils

Definitions of Aromatherapy

Aromatherapy is the inhalation and application of essential oils to restore or enhance health, beauty and well being. This holistic treatment can help you to relax, rejuvenate or energize your body, calm your mind and lift your spirit.

The term "aromatherapie" was coined by the French chemist, Rene Maurice Gattefosse in 1928. He was convinced that the essential oils had antiseptic properties and other important healing abilities. While conducting an experiment in distillation he burned his hand and needing to cool it down, put his entire hand into a vat of pure lavender essential oil. The pain was gone almost instantly. Over the next few days his burn healed with no blisters, scars or infections. Thereafter he continued his research of this incredible phenomenon and uses of essential oils for other possible medical uses.




History of Aromatherapy

Combinations of resins, oils and fragrant plants were used in some form - for ceremonial, medicinal, or pleasurable reasons - in most ancient civilizations. In fact, perfumes and aromatic plants were the basis for many of the early trade routes. Some of the earliest documented uses of aromatherapy were in ancient Egypt. There, 3000 year old papyruses have been discovered containing remedies for many types of illnesses; some of the methods of application are similar to the ones used in aromatherapy today. The ancient Egyptians used aromatic plants and their essential oils to create massage oils, medicines, embalming preparations, skin care products, fragrant perfumes and cosmetics. There are other written accounts of aromatic oil use in ancient Africa, Mesopotamia, Greece, Babylon, India and China.




What are Aromatherapy Essential Oils?

Essential Oils are highly concentrated and potent oils extracted from plants, leaves, flowers, fruit, bark and roots by distillation with either water or steam, by mechanical processing of citrus rinds, or by dry distillation of natural materials. It takes at least one pound of any given plant to create one drop of pure essential oil and are most expensive. Synthetic fragrance oils have little or no therapeutic effect and are often mixed with petrochemicals.





How do Aromatherapy Essential Oils work?

Inhalation of Essential Oils - The effects of essential oils can be felt simply by breathing in the aromatic vapor. Smell triggers psychological and physiological responses in the body. Smell receptor cells transmit impulses about the smell to the olfactory area of the brain in the limbic system, which is linked, to memory, emotions, hormones, sexuality and heart rate. These impulses trigger neurochemicals and endorphins that can bring about a mental and a physical change.

Absorption of Essential Oils through the Skin - The second way for essential oils to penetrate the body is through the skin. Essential oils can stimulate circulation, encourage cell regeneration and the formation of new skin cells. Some essential oils calm inflamed or irritated skin, release muscle spasms, and relieve muscular tension. The positive effect of essential oils on blood circulation is well known. Studies have found that basil, tea tree and thyme essential oils can encourage the production of white blood cells and boosting the immune system of the body.





Interesting Facts

It takes 6,000 pounds of jasmine pedals to produce one pound of jasmine essential oil. In addition, jasmine can only be picked 3 months out of the year between 2 a.m. and 5 a.m. It takes 4,000 pounds of rose pedals to produce 1 pound of rose essential oil. Roughly translated that means it takes about 30 roses to produce 1 drop of essential oil.

Gather Us In

Gather us in, Thou Love that fillest all;
Gather our rival faiths within Thy fold;
Rend each man’s temple veil, and bid it fall,
That we may know that Thou hast been of old.

Gather us in—we worship only Thee;
In varied names we stretch a common hand;
In diverse forms a common soul we see;
In many ships we seek one spirit land.

Thine is the mystic life great India craves;
Thine is the Parsee’s sin-destroying beam;
Thine is the Buddhist’s rest from tossing waves;
Thine is the empire of vast China’s dream.

Thine is the Roman’s strength without his pride;
Thine is the Greek’s glad world without its graves;
Thine is Judea’s law with love beside,
The truth that censures and the grace that saves.

Some seek a Father in the heav’ns above;
Some ask a human image to adore;
Some crave a spirit vast as life and love;
Within Thy mansions we have all and more.

The Healing Power of Salt

Although you may not realize it, simple table salt has a great number of uses other than simply seasoning your food. The following list will give you many uses of salt. Many of which you probably did not realize.

Soak stained clothing or material in salt water before washing.

Sprinkle salt on your shelves to keep ants away.

Add salt to green salads to prevent wilting.

Soak wrinkled apples in a mildly salted water solution to perk them up.

Soak toothbrushes in salt water before you first use them., they will last longer.

Boil clothespins in salt water before using them. They will last longer.

Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour.

Add a little salt to the water when you cut flowers. They will stand in for a longer life.

Pour a mound of salt on an ink spot on your carpet., let the salt soak up the stain.

Clean your iron by rubbing some salt on a damp cloth on the ironing surface.

Adding a little salt to water when cooking foods in a double boiler will make the food cook faster.

Use a mixture of salt and lemon juice to clean piano keys.

To fill plaster holes in your walls, use equal parts of salt and starch, with just enough water to make a stiff putty.

Rinse a sore eye with a little salt water.

Mildly salted water makes an effective mouthwash. Use it hot for a sore throat gargle.

Dry salt sprinkled on your toothbrush makes a good tooth polisher.

Use salt for killing weeds in your lawn.

Eliminate excess suds in your laundry wash with a sprinkle of salt.

A dash of salt enhances the taste of tea., whether brewing hot or chilled.

Rub any wicker furniture you may have with salt water to prevent yellowing.

Freshen sponges by soaking them in salt water.

Gelatin sets more quickly when a dash of salt is added.

Fruits put in mildly salted water after peeling will not discolor.

Add a pinch of salt to whipped cream to make it whip more quickly.

Remove leftover odors from cooking in the oven and on the stovetop by using a solution rinse of salt and cinnamon.

Salt and lemon juice removes mildew.

Sprinkle salt between sidewalk bricks where you don't want grass to grow.

Remove rusty odors from sink drainpipes with a strong, hot solution of salt and water.

If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice. The mess won't smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled off.



~ Robin Ann

Wisdom Emotion

Take with you words, strong words of courage.,

Words that have wings!..

Take with you words, words that know you.,

Words that are sacred as healing waters,

Pure as Light, and beautiful as morning,

Take with you tall words, words that reach up,

And growing words, with deep life within them.

Take with you words, words that know you.

There is nothing I can give you which you have not,

but there is much that while I cannot give you,

you can take:

No heaven can come to us unless our hearts find

rest in today. Take Heaven.

No peace lies in the future which is not hidden

in this present instant. Take Peace.

The gloom of the world is but a shadow.,

behind it, yet within reach, is joy. Take Joy.

We search the world for truth, we cull

The good, the true, the beautiful,

From graven stone and written scroll,

And all old flower-fields of the soul.,

And, weary seekers of the best,

We come back laden from our quest,

To find that all the sages said

Is in the book our mothers read.

* What lies behind us and what lies before us..

are tiny matters compared to what lies within us. *

*NOTE*

~ All phrases, quotes and poetic emotion are the works of others, but their names need not apply simply because that is not the point in sharing at this moment., it is the messages within them that matters the most. I would never take credit for any of them although I would be lying if I said I was not inspired by them. Which I am very much so inspired by each and every one for individual reasons. ~

Blessings all and always keep safe

Love, Courage, Peace xo

~ Robin Ann @,~>